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How to Reduce Mom Guilt: Studio 5

Moms have a lot to do, and we often take pride in accomplishing tasks and checking items off of our to-do lists. But when we don’t achieve what we set out to, unfortunately we can beat ourselves up (this happens particularly during changes and chapter endings, such as summer winding down and kids heading back to school). It seem to be human …

Evolution Of A Private Practice

This year marks my 10th year in private practice and I’ve spent a lot of time reflecting on and blogging about what’s contributed to the growth and longevity of my practice. As I started creating a timeline chronicling the evolution of my practice, it became clear that the growth of my private practice coincides with my online presence building efforts. …

Ask Julie: Arranged Marriage Or Wait For Love

Hi. At last I have found one good place to open up myself. I’m going through the very common quarter life crisis… And I’m really confused. A little of background about me. I’m from India and 26 old. As typical orthodox family in India my parents started seeing for marriage proposals. During the same time I started liking a friend …

Ask Julie: Should I Tell My Psychiatrist I Have Feelings For Him?

Q: I have childhood onset bipolar disorder and have been in therapy, on and off, for many years. I have been seeing my psychiatrist for three years now and approximately one year ago, I started seeing him weekly for therapy sessions as well as med management. Over the past several months, I have been having really strong feelings for him. …