Helping you reclaim your voice, identity, and life

THERAPIST · COACH · AUTHOR

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30+ Years
Experience

Empowering women across the LDS spectrum to set healthy boundaries, build confidence, and find their authentic voice.

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I’m a divorcee after 36 years of marriage, mom, and grandma integrating home and work life, personal growth, and relationship growth — all while sorting through messages from my conservative religious background.

It’s time for you to take the leap and step into your power.

Licensed therapist, owner of Wasatch Family Therapy, coach, author of The Assertiveness Guide for Women, TEDx speaker, media contributor, and performing songwriter — with 30 years of experience counseling women, couples, and families.

Dr. Julie de Azevedo, LCSW, PhD

More About Me
A: Start with a conversation. Say just what you said in your question, “Our duties and roles at home have worked for a season but they’re not working for me anymore. Can we talk about changing?” Resistance to change is common. and r
Asking a woman about what she does without saying “are you a stay at home mom?” or “do you work?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead here are some other phrases to use: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tell me about your life.. I’m curious to know more about y
In this episode, I coach Allison and address the question “How can I help support my boyfriend as he struggles with pornography?” Reducing the shame surrounding pornography is important, and in many communities in the world, viewing porn
How can I ask my partner to contribute more at home without feeling like I’m nagging? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is better language we can use in our conversation about helping with unpaid family work with our partners? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eliminate the words &ldquo
 

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