"Building Confidence" RelationTIPS Newsletter

Just published Wasatch Family Therapy's October newsletter "Building Confidence"

In this issue: Boosting your spouse's self-esteem | Warning signs of abusive relationships | Exercise & mental health | Moving beyond insecurities | Child Help: Resources to prevent and treat child abuse

Read Oct. issue online HERE

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Mini Changes That Will Boost Your Mood: Studio 5

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Quoted in E! Online on Emotional Affairs