How are your New Year's Resolutions coming along?: You & Yours Show

It's February...How are you doing on your New Year's resolutions? Here are some tips to help you think differently about resolutions.

Listen to episode (006) New Twist on New Year's Resolution

Subscribe to podcast "You and Yours Show" on iTunes

You and Yours Show with Julie Hanks, LCSW on The Women's Information Network

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Why are we more anxious and stressed out?: Nightside Project

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How To Stop Overreacting & Keep Your Cool: Studio 5