UVU Keynote: Focus on Perfectionism

CreativityEventsMental HealthMental/Emotional Health
Written By

I enjoyed presenting at the UVU Mental Health Symposium yesterday. Thank you to those who attended for your wonderful participation and for UVU's Dr. Kris Doty for the invitation.Many of you asked about how to access the slides from my presentation. You can download them in PDF format through the link below:UVU Creativity as Antidote to Perfectionism Powerpoint 5 Phrases for Recovering PerfectionistsRead news articles about the symposium belowBeing imperfect can be a good thing! (Daily Herald)Speakers at UVU symposium encourage people to embrace their imperfections (Deseret News)

 Learn more about perfectionism in my recent Studio 5 interviewsOvercoming Perfectionism5 Phrases for Recovering PerfectionistLearn more about counseling services at Wasatch Family therapy

Previous

5 Steps to a Powerful Apology: Studio 5
Next

How to Beat the Winter Blues: Dealing with Seasonal Depression