Guest Appearance: Fresh off the Set: How Mothers Can Better Advocate for Themselves

I had the chance to be on the Fresh Off the Set podcast and talk about how mothers can be better advocates for themselves. If you are a mother or know a mother who sacrifices for others but struggles to advocate for themselves, this podcast is for you.

We often think of good mothers as those who self-sacrifice to serve their children and spouse. While all relationships do require some form of sacrifice, no relationship should ever require complete sacrifice. Your needs and wants matter. Click play below to listen and learn more about how you can advocate for the support you deserve.

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How do I let go of others’ emotional burdens?: Ask Dr. Julie Hanks

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How can I re-find joy in motherhood while balancing the demands of caregiving?: Ask Dr. Julie Hanks