How can I heal from the challenges of being a quadruplet?: Ask Dr. Julie Hanks

In this podcast episode, I talk with Natalie and address the question “How can I find healing from the challenges of being a quadruplet?” One of Natalie’s biggest challenges is comparison, both in comparing herself to her quadruplet siblings and to those around her.

Natalie seems to have somehow decided that she doesn’t measure up. I ask her to turn inward and reflect on her definition of what is good enough. What makes someone a good mother? A good partner? A good sibling?

When Natalie shares what she sees as good enough, she’s a lot closer to success than when she compares herself to other people. We talk about how she is changing from having external motivation (what do others think of me?) to internal motivation (what do I think of myself?). This process is difficult, but it will lead to her living a more genuine life.

Have you ever thought, “I want to ask Dr. Julie Hanks a question”? Well, now’s your chance! I want to have you on my podcast! Click here to fill out this form and tell me your question. I might just pick you to be on the podcast and receive a free coaching session.