Self love vs. Selfishness: Ask Dr. Julie Hanks

Written By DJH Team

In this bonus episode of the podcast, I talk with Chrissy Powers about the difference between self care and selfishness. Chrissy is an LMFT, creative coach, writer, therapist, and mother of three. Her work focuses on encouraging others to live their fullest lives through unfreezing patterns of trauma.

Taking care of yourself and being selfish are two different things, and yet so many women feel selfish for taking care of themselves. Listen as we:

  • Share our definitions of self care versus selfishness

  • Discuss why so many women struggle with self care

  • The emotional, spiritual, and physical aspects of taking care of yourself

  • And so much more!

If you’re interested in prioritizing your self care, join my Group Coaching Membership! We are focusing on this topic all January long.

When you join you’ll get:

  • ⭐️3 group coaching sessions each month with me

  • ⭐️Private FB group

  • ⭐️Access to all previous topics & coaching calls

  • ⭐️Access to DJH courses

  • ⭐️A community of like-minded women to connect & share your journey

DJH Team
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