Developing Confidence In Your Sexuality
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This month in my membership, we are talking about developing confidence in your sexuality. In a time where women are often taught to be ashamed, I want to celebrate the beauty of our bodies and the joys of our sexuality.
There are abundant resources you can turn to when looking for help developing confidence in your sexuality. Here are a few that I recommend:
Sex Points by Dr. Bat Sheva Marcus
Dr. Bat Sheva joined me on Instagram Live to share her expertise on this topic. If you haven’t already listened to our conversation, click here to learn from her. Her book Sex Points is a comprehensive guide for women in all situations looking to hone in on their sexuality. She uses a revolutionary four-area model to help you identify areas that support your sexuality you want to improve.
Mixhers is a female-owned business that has a mission to normalize period talk and provide proper education for women everywhere. Their libido-booster Herlove may support your sex drive, enhance sensitivity, and promote orgasm. Click here and use code JulieH10 at checkout to save.
Minky Couture Blankets
Involving your senses is one method of heightening your experience and connecting with your sexuality. For something soft to touch, you need a Minky Couture blanket for your bed. There is nothing softer than a Minky blanket! Click here and use code DRHANKS45 to save 45% on full-priced blankets.
MojiLife Home Fragrances
And to make sure it always smells amazing, MojiLife home fragrances are small devices you can set on your bedside table. I especially love their fresh lime and coconut scent.
Mindful journaling can give you a space to express your feelings, explore your experiences, and unpack your emotions. When working on developing confidence in your sexuality, it can help to have a dedicated place to record your thoughts and document your journey. Click here and use code Julie10 to save at checkout.
Come As You Are by Emily Nagoski
Author Emily Nagoski’s groundbreaking research shows that factors like body image and stress are crucial pieces of a woman’s sexual well-being. This updated version of her book contains even more information and bonus material on mindfulness, desire, and more.
You don’t have to have sex to build confidence in your sexuality. But for those who may be in need of a personal lubricant, I recommend Coconu. Their products are made from clean, natural ingredients, and their goal is to help you feel more confident and connected with your partner. Click here and use code HANKS15.
I created my membership so I can work with more of you at an affordable price. I receive hundreds of DMs a month asking for specific help with sexuality and sexual shame, and this is where I can help coach you through some of these questions. Group coaching is a big part of our membership every month, it’s a place to connect with me and have support from other incredible women with incredible hearts, just like you.
Click here to learn more and sign up today.
