Self-care isn't selfish: You and Yours Show
I'm thrilled to launch my new “You and Yours" show on The Women's Information Network, an international website designed to strengthen women and families worldwide! In episode 001 "Why Self-care Isn't Selfish" you'll get to know self & relationship expert Julie Hanks, LCSW personally and professionally as she shares the questions that inspired this show: Is it possible to take good care of myself AND my family without being self-indulgent or selfish? Is it possible for a woman to be a dedicated and connected wife and mother AND have a fulfilling personal life?"