[Video] Time Out For Women: Selfish or Selfless?

Mar 4

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Selfish or Selfless?

Last month I spoke at my first Deseret Book Time Out For Women event in Layton, UT on the topic of developing your most authentic self. Too often I see women in my therapy practice who neglect themselves because they believe the myth "Taking care of myself is selfish."Watch this vdieo clip from my presentation to see what I have to say...

I hope to see you at an event this year. Check out my events calendar here

What do you do to take good care of you?

Chrislyn BarnesEmily WattsEmotional HealthJulie de Azevedo HanksJulie Hanks LCSWMariama KallonMercy Riverphotos from Layton Time Out For WomenSeek the GoodSelf-careSelfishselflessTime Out For WomenWasatch Family TherapyYou Most Authentic Self

[Video] Time Out For Women: Selfish or Selfless?

Selfish or Selfless?

I hope to see you at an event this year. Check out my events calendar here

What do you do to take good care of you?

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