Is YOU Time Selfish?
One Utah mom, Raili, isn't sure what all of the fuss is about. She says, "When you choose to be a mom, you choose all of the chaos that goes with that. I may not have time to exercise or shop or scrapbook. You have to decide what's essential and what's not. I get ME time 24/7 because I'm doing what I chose to do...to be a mom."
Watch YOU time part 1 here
5) Redefine selfish
Selfish is doing what's in your best interest WITHOUT regard for others. Doing what's in your best interest WITH regard for others is NOT selfish. It's smart.
6) Prioritize joy
What activities bring you joy? Make those things a priority in your life.