Self-Care For Busy Moms: Sharecare

Self-care is crucial, especially when you are taking care of children. Yet moms often feel guilty when they take time for themselves, fearing that it will harm their children. I'm a regular Sharecare expert contributor and in this video I share tips on how busy moms can make sure their needs are taken care of so they can have the stamina and health to be there for their family. Click the title above to go to the video.