Emotional Self-Care Keynote

I offered the keynote this morning at the PEHP Wellness Council Conference on emotional self-care. What a delightful group! Thank you for your warm welcome, and I hope you're enjoying the rest of your day. I was made aware that some of you requested copies of my powerpoint slides...so here you go!

Emotional Self-Care Powerpoint Slides 6.10.15 (pdf download)

Also, I mentioned a "Feelings Word List" in my presentation that you can use to identify and name your internal experiences:

Feelings Word List (pdf download

Thanks again for a great morning and thank you for your efforts to create healthy workplaces!