How can I allow myself to feel anger when others tell me to forgive?: Ask Dr. Julie Hanks
In this episode, I coach Amanda and address the question “How can I allow myself to feel anger when others tell me to forgive?” In the LDS church, we often misunderstand feelings of anger and believe anger is bad or not Christlike.
During this episode, I guide Amanda through how feeling anger when we’ve been hurt helps us move forward, and how others often ask us to forgive and move on so they can move on.
If you’re interested in this topic, here are two of my blog posts that I think you’ll find helpful:
If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks, browse DJH merch, and work with me through joining DJH membership at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com.
