Bonus Podcast Episode: Making Peace with Your Body Q&A with Dr. Hanks
In this bonus episode, I answer audience questions live about making peace with your body. I answer questions like
How do you accept your body after weight gain?
How can I expand my self definition beyond my appearance?
How can I appreciate my body’s functions more than its form?
How do I set boundaries with family members when they comment about my body or clothing?
Our bodies are with us our entire lives, and they do a lot of things that we take for granted. If you want to continue this discussion with me, please join my membership where we are learning about making peace with your body. You’ll get access to:
Live group coaching with me
A private Facebook group moderated by me
All previous membership themes and content
All of my courses
Early access to events.
Visit drjuliehanks.com/membership to learn more and sign up!
Do you love the Ask Dr. Julie Hanks podcast? Click here to leave me a review! And don’t miss an episode—follow me on Apple Podcast and Spotify.
If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks, browse DJH affirmation decks and journals, and work with me through joining DJH membership at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com.
