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Assertiveness, Assertiveness Guide fo..., Attachment, Boundaries, Communication, Emotional Health, Interviews, Mental Health, Podcasts, Relationships Assertiveness, Assertiveness Guide fo..., Attachment, Boundaries, Communication, Emotional Health, Interviews, Mental Health, Podcasts, Relationships

How To Be Assertive (Not Aggressive): Spa Trouvé Podcast

I was pleased to sit down with Courtney Anderson of Spa Trouvé to talk about some ideas and insights from my book "The Assertiveness Guide for Women." We talk about differences between assertiveness and aggression as well as some tools to be more assertive.

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Assertiveness, Assertiveness Guide fo..., Boundaries, Communication, Family, Parenting, Relationship Advice Assertiveness, Assertiveness Guide fo..., Boundaries, Communication, Family, Parenting, Relationship Advice

How To Avoid Being a "Momster" With Our Kids

I recently sat down with Lindsay Aerts of KSL's "The Mom Show" to discuss some ideas from my book "The Assertiveness Guide for Women," specifically assertiveness in parenting. We talked about how difficult it is can be to express ourselves to our children is ways that are effective and firm but still kind; no one wants to be a nag, a "momster," but sometimes it's a real challenge to keep our patience.

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