Mental Health Benefits Of Running

AnxietyBody ImageDepressionEmotional HealthInterviewsMediaMental/Emotional HealthSelf-careSelf-esteemTV SegmentsVideo

Sep 13

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Last month I sat down with KSL's Brooke Walker and Raylee Eck in beautiful Sugarhouse Park to chat about the health and mental health benefits of running. Ironically, I had to skip my run that morning to get to ready for the video shoot. Ha!

Brooke WalkerExerciseJulie Hanks LCSWKSLMental HealthRalee EckrunningUtah RunsWasatch Family Therapy

Mental Health Benefits Of Running

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