Television Appearances

5 Ways To Manage Holiday Stress: Good Things Utah
Communication, Emotional Health, Family, Grief & Loss, Interviews, Marriage, Media, Mental Health, Parenting, Relationships, Self-care, Therapy, TV Segments Communication, Emotional Health, Family, Grief & Loss, Interviews, Marriage, Media, Mental Health, Parenting, Relationships, Self-care, Therapy, TV Segments

5 Ways To Manage Holiday Stress: Good Things Utah

It's no secret that this time of year can leave us feeling overwhelmed. From buying gifts to decorating the home and making cookies, we often feel burdened by extra responsibilities. Here are 5 ways to manage holiday stress:

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Assertiveness, Communication, Emotional Health, Empathy, Interviews, Marriage, Media, Mental Health, Mental/Emotional Health, Relationship Advice, Relationships, Self-care, TV Segments Assertiveness, Communication, Emotional Health, Empathy, Interviews, Marriage, Media, Mental Health, Mental/Emotional Health, Relationship Advice, Relationships, Self-care, TV Segments

4 Ways To Offer A Sincere Apology: Good Things Utah

Developing a close and healthy relationship with a romantic partner inevitably means that at times, both individuals will take missteps. While it's normal to make mistakes, the way we respond to our own actions and words can either strengthen or detract from the relationship. When you find that you've said or done something wrong, here are some strategies to offer a sincere and meaningful apology: 

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