Self-care During Painful Times: Feminist Mormon Housewives Podcast

I was invited by Tresa Edmunds, blogger at Feminist Mormon Housewives, to share thoughts about the importance of self-care during times of grief and loss. In this fMh podcast Tresa and I talked about how to process emotions, deepen spirituality, embrace complexity, and practice radical compassion, and prioritize self-care as tools to process difficult emotions surrounding the excommunication of Ordain Women's Kate Kelly.In this podcast I mention Riane Eisler's Cultural Transformation Theory and the continuum of dominator and partnership models of social organizations. For more information on cultural transformation theory visit RianeEisler.com