Ask Dr. Julie Hanks Podcast: How Do I Overcome Resentment That I Didn't Explore Options Other Than Motherhood?

https://open.spotify.com/episode/2D7pwTdzjZ2HE1M5B55lNv

In this episode, Dr. Julie Hanks coaches her cousin, Tyler, and addresses the question “How do I overcome resentment that I didn't explore options other than motherhood?” Tyler shares her experience growing up in a religious and familial culture that idealized motherhood. Painting a romanticized picture of motherhood as the path to bliss, the cure to loneliness and suffering, and the only path to a purposeful life, is doing young women a great disservice. 

As mothers, we need to include ourselves and what we want in our life. During this episode, Dr. Hanks talks about the cost of idealizing motherhood, the resentment mothers may feel, and shares ways mothers can stop feeling mom guilt and reclaim their identity.

5 Ways to Reduce Mom Guilt

5 Motherhood Myths Making You Miserable

Ted Talk: The Costs of Idealizing Motherhood 
If you have found this information helpful, you can find additional resources on this topic in my podcast, my online courses, and through new events each month. Connect with me on social media @drjuliehanks and at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com

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Gray Box Interview Dr. Julie Hanks: The Gray Box Podcast

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Assertiveness and the Gift of Resentment