Dr. Julie Hanks on Assertiveness Skills for Women: Woman Worriers Podcast

I recently had the opportunity to speak with Elizabeth Cush LCPC, host of Eve Unleashed Podcast, about assertiveness skills for women. We explore attachment styles and the multi-faceted aspects of assertiveness. We also talk about my book, The Assertiveness Guide for Women, including specific techniques that you can use to build your assertiveness skills, as well as the obstacles that stand in the way of speaking up for ourselves and how practicing self-compassion can support us on the journey.

Listen to the conversation above! To learn more, you can check out my book, The Assertiveness Guide for Women.