Television Appearances

Improving Family Communication: Family Rules (BYUtv)
Assertiveness, Boundaries, Communication, Emotional Health, Family, Marriage, Parenting, Relationship Advice, TV Segments, Video Assertiveness, Boundaries, Communication, Emotional Health, Family, Marriage, Parenting, Relationship Advice, TV Segments, Video

Improving Family Communication: Family Rules (BYUtv)

Do you sometimes find that your family members don't get along? Do feelings get hurt and arguments break out? I recently sat down with my old friend Brooke Walker to discuss some strategies to improve family communication on BYUtv's show "Family Rules."

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Communication, Emotional Health, Family, Interviews, Marriage, Media, Mental Health, Parenting, Relationship Advice, Relationships, Self-care, TV Segments, Video, Work Life Balance Communication, Emotional Health, Family, Interviews, Marriage, Media, Mental Health, Parenting, Relationship Advice, Relationships, Self-care, TV Segments, Video, Work Life Balance

How To Cope As A Solo Parent: Studio 5

We often hear of the challenges that single parents have, but another group sometimes get overlooked: solo parents are those who are not divorced or widowed but carry a very large portion of the family load because their spouse is often away. Whether it's due to military service, religious commitments, or irregular work hours, many parents (women in particular) find themselves shouldering the bulk of the home and family responsibilities. Here are some strategies to cope as a solo parent: 

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