Television Appearances

5 Ways To Manage Holiday Stress: Good Things Utah
Communication, Emotional Health, Family, Grief & Loss, Interviews, Marriage, Media, Mental Health, Parenting, Relationships, Self-care, Therapy, TV Segments Communication, Emotional Health, Family, Grief & Loss, Interviews, Marriage, Media, Mental Health, Parenting, Relationships, Self-care, Therapy, TV Segments

5 Ways To Manage Holiday Stress: Good Things Utah

It's no secret that this time of year can leave us feeling overwhelmed. From buying gifts to decorating the home and making cookies, we often feel burdened by extra responsibilities. Here are 5 ways to manage holiday stress:

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Improving Family Communication: Family Rules (BYUtv)
Assertiveness, Boundaries, Communication, Emotional Health, Family, Marriage, Parenting, Relationship Advice, TV Segments, Video Assertiveness, Boundaries, Communication, Emotional Health, Family, Marriage, Parenting, Relationship Advice, TV Segments, Video

Improving Family Communication: Family Rules (BYUtv)

Do you sometimes find that your family members don't get along? Do feelings get hurt and arguments break out? I recently sat down with my old friend Brooke Walker to discuss some strategies to improve family communication on BYUtv's show "Family Rules."

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