Blog

Goodbye Mom Guilt: Good Things Utah
Media, Interviews, TV Segments, Motherhood DJH Team Media, Interviews, TV Segments, Motherhood DJH Team

Goodbye Mom Guilt: Good Things Utah

Motherhood is a beautiful journey filled with love, joy, and precious moments. However, it can also be accompanied by an all-too-familiar feeling: mom guilt. Mom guilt is a complex emotion that arises from various sources, including unrealistic societal expectations, lack of practical support, unequal distribution of childcare and housework, and negative self-talk. We'll explore six empowering strategies to help you overcome mom guilt and embrace motherhood on your own terms.

Read More
Bonus: Interview with Jill Duggar and Derick Dillard - On “Counting the Cost” and Living LIfe in the Public Eye

Bonus: Interview with Jill Duggar and Derick Dillard - On “Counting the Cost” and Living LIfe in the Public Eye

In this special episode of the Ask Dr. Julie Hanks podcast, we’re doing things a little differently. Instead of hosting a guest and answering their questions, I am honored to be joined by two special guests who I get to interview: Jill Duggar Dillard and Derick Dillard.

Read More