Podcast Interviews

Assertiveness, Assertiveness Guide fo..., Attachment, Burnout Cure Book, Career/Employment, Communication, Counseling, Depression, Eating Disorders, Emotional Health, General, Interviews, Podcasts, Relationships, Self-care, Self-esteem, Therapy Assertiveness, Assertiveness Guide fo..., Attachment, Burnout Cure Book, Career/Employment, Communication, Counseling, Depression, Eating Disorders, Emotional Health, General, Interviews, Podcasts, Relationships, Self-care, Self-esteem, Therapy

My Personal Journey: Beliefcast Podcast with Todd Sylvester

I recently had the privilege of sitting down with Todd Sylvester of the Beliefcast Podcast to discuss my personal and professional journey. As a private practitioner, I have worked primarily with women but have helped all different clients with topics like emotional management, differentiation of self, how to care for yourself and your family, and assertiveness in relationships.

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Assertiveness, Assertiveness Guide fo..., Attachment, Boundaries, Communication, Interviews, Marriage, Mental Health, Parenting, Podcasts, Relationship Advice, Relationships, Self-esteem Assertiveness, Assertiveness Guide fo..., Attachment, Boundaries, Communication, Interviews, Marriage, Mental Health, Parenting, Podcasts, Relationship Advice, Relationships, Self-esteem

How to Communicate Your Needs: Family Looking Up Podcast

I recently sat down with the ladies of "Family Looking Up" to discuss how women's assertiveness can help our families. The conversation included clearing up misconceptions about assertiveness (such as the false idea that it equates to being aggressive or selfish) and also how women can view their own needs as being equal to that of their children and their partner. If you're interested in learning more about how to improve your communication style, practicing self-compassion, and saying no without guilt, take a listen!

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