Podcast Interviews

Assertiveness, Assertiveness Guide fo..., Communication, Family, Interviews, Marriage, Media, Mental Health, Mormon Culture, Parenting, Podcasts, Relationship Advice, Relationships, Self-care, Therapy, Women's Issues Assertiveness, Assertiveness Guide fo..., Communication, Family, Interviews, Marriage, Media, Mental Health, Mormon Culture, Parenting, Podcasts, Relationship Advice, Relationships, Self-care, Therapy, Women's Issues

Idealizing Motherhood: The Sisterhood Podcast

Back in October, Allyson and Tiffany of "The Sisterhood Podcast" discussed my TEDx Ogden Talk entitled "The Costs of Idealizing Motherhood"on their show. Later, they were kind enough to have me on an episode to tell more about what inspired my talk.

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Assertiveness, Attachment, Family, Interviews, Marriage, Media, Mormon Culture, Parenting, Podcasts, Relationship Advice, Relationships Assertiveness, Attachment, Family, Interviews, Marriage, Media, Mormon Culture, Parenting, Podcasts, Relationship Advice, Relationships

Raising Teens in a Mixed Faith Family: Marriage on a Tightrope Podcast

Following up on our last discussion about communicating with believing family members, I again sat down with Kattie and Allan of the "Marriage on a Tightrope" podcast to talk about some of the challenges of raising teenagers in a mixed faith family.

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Assertiveness, Assertiveness Guide fo..., Attachment, Burnout Cure Book, Career/Employment, Communication, Counseling, Depression, Eating Disorders, Emotional Health, General, Interviews, Podcasts, Relationships, Self-care, Self-esteem, Therapy Assertiveness, Assertiveness Guide fo..., Attachment, Burnout Cure Book, Career/Employment, Communication, Counseling, Depression, Eating Disorders, Emotional Health, General, Interviews, Podcasts, Relationships, Self-care, Self-esteem, Therapy

My Personal Journey: Beliefcast Podcast with Todd Sylvester

I recently had the privilege of sitting down with Todd Sylvester of the Beliefcast Podcast to discuss my personal and professional journey. As a private practitioner, I have worked primarily with women but have helped all different clients with topics like emotional management, differentiation of self, how to care for yourself and your family, and assertiveness in relationships.

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Assertiveness, Assertiveness Guide fo..., Attachment, Boundaries, Communication, Interviews, Media, Podcasts, Relationship Advice, Relationships, Women's Issues Assertiveness, Assertiveness Guide fo..., Attachment, Boundaries, Communication, Interviews, Media, Podcasts, Relationship Advice, Relationships, Women's Issues

How Assertiveness Improves Relationships: Beyond The Couch Podcast

In order to understand what assertiveness is, I find that it's helpful to first identify what it isn't, as there are many misconceptions about it: it's not being pushy, aggressive, or demanding. It also doesn't just mean speaking your mind or telling people what you think. Instead, assertiveness refers to reflecting on your emotional history, understanding and managing your feeling, then expressing yourself in a way that will strengthen your relationships. It's a way of articulating what you believe while also allowing room for differences. Overall, assertiveness is a way of being your true self while also becoming closer to others.

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