2/5/21 2/5/21

Thanks Dr. Hanks: Finding Your Five with Jen and Drena

2/3/21 2/3/21

Motherhood is a Relationship Not a Role: Fight Like a Mother Podcast

1/31/21 1/31/21

Interview with Dr. Julie Hanks on Finding You: An Evoke Therapy Podcast

1/30/21 1/30/21

Valuing Your Contribution: She's Simply Amazing Podcast

I recently had the opportunity to chat with Carrie Brinton about women's contributions. Whether in our homes or in the workplace, it's easy to downplay or diminish the labor we perform. I encourage all women to reclaim their value and understand that they matter just as much as anyone else.

1/19/21 1/19/21

Building Resilience During the Pandemic: The Mom Show Podcast

I recently had the opportunity to discuss how moms can build resilience during the pandemic with Lindsay Aerts of The Mom Show. Living through a pandemic can increase stress and anxiety as moms face challenges such as canceled plans, loss of childcare, and isolation. Resilience is what helps us get through these and other difficult situations.

12/6/20 12/6/20

Aspirational Shame in Motherhood: The Motherhood Tribe Podcast

I recently had the opportunity to discuss aspirational shame in mothers with Katy and Valerie of "The Motherhood Tribe" podcast. Aspirational shame is a topic I've written about for many years and refers to the feelings of guilt or unworthiness that some women experience when they have desires or ambitions outside of their home and family life.

10/31/20 10/31/20

Who's in Charge Here?: At Last She Said It Podcast

I recently got to speak with Cynthia and Susan of the "At Last She Said It" podcast about the topic of authority as it relates to receiving revelation for our lives. In our discussion, we talk about what to do when personal authority and general authority seem to conflict, how to differentiate while still remaining part of the Church community, and how to claim stewardship for our own lives.

10/30/20 10/30/20

How To Be Assertive (Not Aggressive): Spa Trouvé Podcast

I was pleased to sit down with Courtney Anderson of Spa Trouvé to talk about some ideas and insights from my book "The Assertiveness Guide for Women." We talk about differences between assertiveness and aggression as well as some tools to be more assertive.

6/11/20 6/11/20

Idealizing Motherhood and Self-Neglect: Illuminate Podcast

5/27/20 5/27/20

Assertiveness for Betrayed Women: Illuminate Podcast

5/27/20 5/27/20

Balancing Sacrifice and Self-Care: Mormon Marriages

4/20/20 4/20/20

You Don't Have to Be the Sacrificial Lamb of Your Family: About Progress Podcast

2/26/20 2/26/20

Postpartum Mood Disorders: The BirthCircle Podcast

I recently sat down with Sarah from the BirthCircle podcast to discuss postpartum mood disorders and other women's issues surrounding pregnancy and birth. Here are some highlights from our conversation:

2/19/20 2/19/20

Creating a Partnership Marriage: KSL The Mom Show

12/16/19 12/16/19

The Highest & Holiest Calling: Q.MORE Podcast

I was thrilled to speak with Rosemary Card about motherhood, marriage, and cultural expectations of women within the Church of Jesus Christ of Latter-day Saints. Going off of my TEDxOgden Talk "The Costs of Idealizing Motherhood," we discussed some of the nuances of what it looks like to be a woman in the Church.

12/14/19 12/14/19

Idealizing Motherhood: The Sisterhood Podcast

Back in October, Allyson and Tiffany of "The Sisterhood Podcast" discussed my TEDx Ogden Talk entitled "The Costs of Idealizing Motherhood"on their show. Later, they were kind enough to have me on an episode to tell more about what inspired my talk.

12/13/19 12/13/19

Raising Teens in a Mixed Faith Family: Marriage on a Tightrope Podcast

Following up on our last discussion about communicating with believing family members, I again sat down with Kattie and Allan of the "Marriage on a Tightrope" podcast to talk about some of the challenges of raising teenagers in a mixed faith family.

12/12/19 12/12/19

My Personal Journey: Beliefcast Podcast with Todd Sylvester

I recently had the privilege of sitting down with Todd Sylvester of the Beliefcast Podcast to discuss my personal and professional journey. As a private practitioner, I have worked primarily with women but have helped all different clients with topics like emotional management, differentiation of self, how to care for yourself and your family, and assertiveness in relationships.

11/20/19 11/20/19

Communicating With Believing Family Members: Marriage On A Tightrope Podcast

I recently sat down with Kattie and Allan of the "Marriage On a Tightrope" podcast to discuss ways to tell your family or loved ones when you or your spouse have experienced a shift or transition in your faith. This can be a very sensitive and painful subject for families, so it's important to broach it in a way that shows respect.

8/15/19 8/15/19

When You Love and Hate Motherhood: KSL Mom Show

Lindsey Aerts and I discuss the conflict feelings of motherhood and what it means to love it and sometimes hate it!

Podcast Interviews