Delightful video interview with Mallory Grimste about the importance of women speaking up, how to learn from resentment, and personal experiences that inspired my new book The Assertiveness Guide for Women

8/1/16 8/1/16

On Creativity, the Writing Process, Boundaries & More: PsychCentral Interview

The book features valuable suggestions and poignant real-life examples to help us speak up and effectively express ourselves. As I mentioned in my endorsement, I truly believe it should be required reading for all women and girls. Because setting solid boundaries isn’t something we’re normally taught. And yet it’s the foundation for everything: healthy relationships, a meaningful, fulfilling life.

6/23/16 6/23/16

How to Help Your Anxious Daughter: Studio 5

6/16/16 6/16/16

How to Help a Friend in Need

5/20/16 5/20/16

Is there a Burnout Epidemic Among Mormons?

5/15/16 5/15/16

10 Reasons I'm Not Afraid to Use Trans-Friendly Bathrooms

I am scared that we are using transgender bathroom policies as a way to avoid discussing the real concerns - sexual assault and all forms of victimization. I am afraid that by framing concerns about transgender bathroom policies, we are further victimizing an already victimized populations. I am afraid that we are using this discussion to avoid engaging in more complex discussions about stopping the glorification of violence and our cultural obsession with sex.