Blog
Healing Aspirational Shame: One Mormon Woman's Journey
It wasn’t until my early teens that I recognized the dilemma that I was facing. I wanted a lot for my life, for my career, for my creative expression. I knew that I wanted to pursue a helping profession and that I wanted to express myself through songwriting and singing. But because I had internalized the message that a woman’s role was to sacrifice for her family, I started believing that my aspirations were not good, and not of God. I was hearing that God wanted me to be a wife and a mother, and I knew that that was true, but I wanted other things for my life, too. I began to wonder and eventually believe that something was wrong with me for having such strong creative desires and educational and professional aspirations. Did I have to choose between having a family and having a career?
My Personal Journey: Beliefcast Podcast with Todd Sylvester
I recently had the privilege of sitting down with Todd Sylvester of the Beliefcast Podcast to discuss my personal and professional journey. As a private practitioner, I have worked primarily with women but have helped all different clients with topics like emotional management, differentiation of self, how to care for yourself and your family, and assertiveness in relationships.
Normalizing the Challenges of Marriage: Elephant Talk Podcast Interview
Whether or not we admit it, everyone has problems in their marriages. Everyone. So many times, it seems that we think we're the only ones struggling in our relationship with our spouse, and this can cause intense feelings of shame and inadequacy.