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Boundaries, Emotional Health, Family, Interviews, Marriage, Mental Health, Relationships, Self-care, Studio 5, Therapy, Women's Issues Boundaries, Emotional Health, Family, Interviews, Marriage, Mental Health, Relationships, Self-care, Studio 5, Therapy, Women's Issues

How To Support A Spouse With Mental Illness

In any given year, 1 in 5 Americans experiences mental illness of some kind (depression, anxiety, bipolar disorder, schizophrenia, etc.). Clearly, this is an issue that affects a great deal of us, particularly the loved ones of those suffering. And mental illness is more than just an individual problem; it is a family concern. Here are some ways to support a spouse or partner with mental illness:

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Family, Interviews, Media, Mental Health, Parenting, Radio, Relationship Advice, Relationships, Women's Issues Family, Interviews, Media, Mental Health, Parenting, Radio, Relationship Advice, Relationships, Women's Issues

Debunking Modern-day Motherhood Myths: KSL Mom Show

I recently had the opportunity to sit down with Lindsay Aerts of KSL's "The Mom Show" and share my thoughts about certain motherhood expectations that seem to permeate our society. I loved this topic, as it touches on so many themes that are important to me: Mormon culture, mental health, families, and social media. Here are some common modern-day motherhood myths debunked!

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