Blog
5 Ways To Manage Holiday Stress: Good Things Utah
It's no secret that this time of year can leave us feeling overwhelmed. From buying gifts to decorating the home and making cookies, we often feel burdened by extra responsibilities. Here are 5 ways to manage holiday stress:
The Highest & Holiest Calling: Q.MORE Podcast
I was thrilled to speak with Rosemary Card about motherhood, marriage, and cultural expectations of women within the Church of Jesus Christ of Latter-day Saints. Going off of my TEDxOgden Talk "The Costs of Idealizing Motherhood," we discussed some of the nuances of what it looks like to be a woman in the Church.
Idealizing Motherhood: The Sisterhood Podcast
Back in October, Allyson and Tiffany of "The Sisterhood Podcast" discussed my TEDx Ogden Talk entitled "The Costs of Idealizing Motherhood"on their show. Later, they were kind enough to have me on an episode to tell more about what inspired my talk.
Raising Teens in a Mixed Faith Family: Marriage on a Tightrope Podcast
Following up on our last discussion about communicating with believing family members, I again sat down with Kattie and Allan of the "Marriage on a Tightrope" podcast to talk about some of the challenges of raising teenagers in a mixed faith family.
My Personal Journey: Beliefcast Podcast with Todd Sylvester
I recently had the privilege of sitting down with Todd Sylvester of the Beliefcast Podcast to discuss my personal and professional journey. As a private practitioner, I have worked primarily with women but have helped all different clients with topics like emotional management, differentiation of self, how to care for yourself and your family, and assertiveness in relationships.
Communicating With Believing Family Members: Marriage On A Tightrope Podcast
I recently sat down with Kattie and Allan of the "Marriage On a Tightrope" podcast to discuss ways to tell your family or loved ones when you or your spouse have experienced a shift or transition in your faith. This can be a very sensitive and painful subject for families, so it's important to broach it in a way that shows respect.
When A Child Comes Out As LGBTQ: Good Things Utah Interview
I recently sat down to discuss "Do's" and "Don'ts" of what to do and say when a child comes out as LGBTQ. This can be a difficult experience for parents, especially if they are surprised by it. Here are some ways to show love and support (as well as some things to avoid):
Mother, Where Art Though? Women Seeking Wholeness Podcast
cently had the chance to share my thoughts with Cherie Burton on her podcast "Women Seeking Wholeness." We discussed the importance of women asserting their voices in the sphere of religion.
Creating a Partnership Family: Livlyhood Podcast
Read about my discussion with Britt Larsen about how to create a family partnership model that supports and values everyone's contributions.
4 Ways To Offer A Sincere Apology: Good Things Utah
Developing a close and healthy relationship with a romantic partner inevitably means that at times, both individuals will take missteps. While it's normal to make mistakes, the way we respond to our own actions and words can either strengthen or detract from the relationship. When you find that you've said or done something wrong, here are some strategies to offer a sincere and meaningful apology: